Regaining health is knowing which road to take

Located in Red Lake Falls, Minnesota, 1 Body Health, LLC offers a holistic approach to healing and wellness. We specialize in services like Free Initial Assessments, Foundational Diets, and Full-Body Immune Cleaning, providing you with the tools to rejuvenate your health from the inside out. Our unique focus on ...

At 1 Body Health, LLC, we offer a range of services tailored to restore balance and promote natural healing. Our free initial assessment provides the perfect starting point to understand your current health and identify potential imbalances. From there, we guide you through a personalized plan that includes a ...

With over 30 years of experience in the fields of chiropractic care and holistic nutrition, our founder Kevin Nelson has dedicated his career to helping people reclaim their health by treating the whole person, not just isolated symptoms. His deep commitment to understanding the root causes of health issues has ...

Our Holistic Healing Process

At 1 Body Health, we approach every individual with the belief that the body is a self-healing mechanism—when supported in the right way and in the correct order. Here’s how we guide you through the healing journey:

Step 1: Identify Barriers to Healing

We begin by evaluating the three most common barriers that interfere with your body's natural ability to heal:

  • Subluxation
  • Organ Dysfunction
  • Aberrant Fascia 

Please refer to home page for their definitions

Step 2: Conduct Advanced 1 Body Testing

Using state-of-the-art testing, we identify which organs and systems in your body are under stress and underperforming. This can be causes by subluxation, organ dysfunction, or aberrant fascia. This gives us a clear, individualized picture of what your body needs most—without relying on guesswork.

Step 3: Create a Custom Protocol

Based on your unique results, we design a personalized nutrition and healing plan. Our protocols typically include:

  • Tissue-Specific Organ Nutrition
  • Customized Diet
  • Lifestyle Recommendations

This ensures your body receives the exact support it needs to heal efficiently and naturally.

Step 4: Support & Adjust

Healing is not a one-size-fits-all process. We work closely with you, monitoring progress and adjusting your plan as your body changes and improves. We’re here to guide you every step of the way.

Step 5: Educate & Empower

Our mission is to not only help you heal, but to empower you with the knowledge to maintain your health long-term. We explain the “why” behind every recommendation and teach you how to listen to your body moving forward.

We treat the whole person, not just the symptoms.
Because true healing happens when we address the body as one integrated, intelligent system.